Written by the author of "Executive Burnout: 7 Reasons Why High Performers Crash & Burn Before Reaching Their Full Potential," this book offers a practical, actionable plan for busy professionals who want to have it all. Dr. RJ provides an easy to implement three step strategy for busy, burned out executives. Through engaging stories, expert insights, and proven techniques, The A.R.T. of Balance provides a clear roadmap to reclaim your life and achieve lasting success without sacrificing your health or happiness.
Whether you're a seasoned executive or a rising star, this book will equip you with the tools you need to thrive in both your personal and professional life.